Yoga & meditation as a stress reducing treatment for hypertension

The study is designed to investigate whether yoga and meditation has an effect on stress related illnesses, in this case with the focus on hypertension, which is now classed as one of the major illnesses. The study was based on a review of literature on the subject and an analysis of scientific articles, plus personal contact with yoga teachers.

Mittuniversitetet-Stress-Blodtryck.docx_sv-SE_en-GB.pdf  View | Download
Categories: Stress